Cooking

Cooking UI

Cooking is a skill that allows raw food to be made edible, healing hitpoints when eaten plus giving various buffs. To do this, the player uses raw, cookable food and heat.

Depending on the player's Cooking level, food will sometimes burn, becoming unusable. Cooking with raw fish also has a chance to produce fish oil. By leveling Cooking, the player is able to cook better foods that give increased healing and better buffs.

Cooking goes hand-in-hand with the Fishing and Foraging skills, as the player can cook using the ingredients they obtain.

Uses

• You can place it in your inventory to regenerate health in a fight
• Can be used to obtain various buffs that are useful for many skills
• Cooking fish has a chance to produce fish oil which can be used with the crafting skill to create pyre logs

Fish Oil Chance

Fish	Chance
Shrimp	5%
Anchovy	5%
Trout	10%
Salmon	10%
Lobster	15%
Tuna	15%
Shark	20%

Buffs

Eating food created with a few specific ingredients (see below) can give various buffs to help actions similar to enchantments. The amount of stacks given by the buff will be determined by the quality of the food.

Food Buffs with an enchant equivalent will still stack with the enchant effect making it useful to have buffs when doing various activities. All non combat buffs will be consumed even when doing unrelated actions except combat actions. Food buffs for combat can only be eaten in a fight and will not be kept when leaving the fight.

Ingredients

Category	Ingredient	XP	Source	Seed	Enchantment
Dairy	Butter	15	Crafting
	Milk	5	Combat
Egg	Egg	5	Combat
Fish	Raw Anchovie	5	Fishing
	Raw Lobster	15
	Raw Salmon	10
	Raw Shark	20
	Raw Shrimp	5			Shrimp Lord
	Raw Trout	10
	Raw Tuna	15
Fruit	Apple	5	Foraging	x
	Banana	5		x	Gathering
	Tomato	10		x
	Wildberry	10		x
Grain	Rice	10	Foraging	x
	Wheat	10		x
Meat	Raw Beef	5	Combat
	Raw Chicken	5
Monster	Goblin Brain	10	Combat		Runecrafting
	Ichor	20			Demon Skin
	Spider Legs	20			Nimble
Spice	Ashes	15	Combat		Pyromancy
	Honey	15	Foraging		Fishing
	Pepper	5	Farming	x	Inferno
	Salt	5	Mining		Cooking
	Sugar	5	Foraging	x	Efficiency
Vegetable	Carrot	5	Foraging	x
	Chili Pepper	10		x	Superheated
	Mushroom	15		x	Nature
	Potato	10		x
	Pumpkin	15		x

Recipes

Recipe	Image	Base Healing	Ingredient 1	Ingredient 2	Ingredient 3	Ingredient 4
Questionable Food		1 hp	-	-	-	-
Monster Surprise		1 hp	Monster	-	-	-
Seared Steak		1 hp	Beef	-	-	-
Seared Fish		1 hp	Fish	-	-	-
Seared Poultry		1 hp	Chicken	-	-	-
Birdie Pasta		3 hp	Chicken	Grain	-	-
Spaghetti & Meat		3 hp	Beef	Grain	-	-
Sushi		3 hp	Fish	Grain	-	-
Cottage Pie		4 hp	Beef	Grain	Dairy	-
Fisherman's Pie		4 hp	Fish	Grain	Dairy	-
Fruit Pie		4 hp	Fruit	Grain	Dairy	-
Omelette		2 hp	Egg	-	-	-
Veggie Crepe		3 hp	Egg	Vegetable	-	-
Eggnog		3 hp	Egg	Dairy	-	-
Fried Fruit		1 hp	Fruit	-	-	-
Grilled Veggies		1 hp	Vegetable	-	-	-
Kebabs		3 hp	Meat	Vegetable	-	-
Jerky		3 hp	Meat	Salt	-	-
Beast Curry		4 hp	Beef	Grain	Spice	-
Monster Gelato		4 hp	Dairy	Egg	Monster	Grain
Monster Omelette		3 hp	Dairy	Egg	Monster	-

Trivia

• A useful enchantment to have while cooking is the Cooking enchant. Wearing this while training cooking will cut down time and money due to less food being burnt.
• An augmented Ladle will also decrease the burn rate. The more it's augmented, the more significant this will be. The Pyromancy Enchantment decreases the amount of heat required for cooking.